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At Tethered, we believe that food is one of the greatest pillars in building a healthy, mind, body and spirit. It is easy to get caught in the dogma of “eating clean” and thinking the salads, smoothies, protein powders, bars and massive amounts of protein intake are the way to go.
But here’s the thing, most of us do not have the ability to digest, assimilate or absorb nutrients when being delivered in these forms. They can all be great foods, but if we serve them in an unopenable box, then they will not do us any good.
We believe in being involved in our food. We have become so disconnected from every aspect of food. Grocery stores separate us from farmers, forests and animals. Restaurants and takeout separate us from getting us involved in the creation of love in the kitchen. Screens, business and work separate us from tasting, chewing and being present with our food when we eat.
We are inviting you back to the basics of using Traditional Chinese Medicine (TCM) and Ayurvedic practices of warming, slow cooked foods, full of medicinal properties with the use of specific spices and herbs that support not only our gut, but every single organ in the body. In building cellular health and the art of connection, presence and creation in our kitchens. We hope that over the next 30 days you find a place to enjoy good food and let it be an integral part of your life.
Included: Our 30-Day navigation of restoring and rebalancing our gut through Whole Foods, spices, seasonings all in alignment with TCM and Ayurvedic practices.
At Tethered, we believe that food is one of the greatest pillars in building a healthy, mind, body and spirit. It is easy to get caught in the dogma of “eating clean” and thinking the salads, smoothies, protein powders, bars and massive amounts of protein intake are the way to go.
But here’s the thing, most of us do not have the ability to digest, assimilate or absorb nutrients when being delivered in these forms. They can all be great foods, but if we serve them in an unopenable box, then they will not do us any good.
We believe in being involved in our food. We have become so disconnected from every aspect of food. Grocery stores separate us from farmers, forests and animals. Restaurants and takeout separate us from getting us involved in the creation of love in the kitchen. Screens, business and work separate us from tasting, chewing and being present with our food when we eat.
We are inviting you back to the basics of using Traditional Chinese Medicine (TCM) and Ayurvedic practices of warming, slow cooked foods, full of medicinal properties with the use of specific spices and herbs that support not only our gut, but every single organ in the body. In building cellular health and the art of connection, presence and creation in our kitchens. We hope that over the next 30 days you find a place to enjoy good food and let it be an integral part of your life.
Included: Our 30-Day navigation of restoring and rebalancing our gut through Whole Foods, spices, seasonings all in alignment with TCM and Ayurvedic practices.