3 Main Ways to Work With Us
Signature Series
Tethered Body
Tethered Mind
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This is the best option we offer, with no exceptions. Throughout the 10-months you’ll get over 48 hours of coaching from Heather and Nick.
Everything included:
January: Tethered Body: 12-weeks
March: Parasite Cleanse: 4-weeks
April: Tethered Mind: 10-weeks
June: Summer Fitness Group: 4-weeks
September: Metabolic Reset: 8-weeks
PLUS:
4 one-on-one calls (4 hours)
A FREE functional lab (GI-MAP) aka gut health test
Monthly Signature Series live coaching calls (10 hours)
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Our very own Tethered Signature Series Facebook group for even more accountability, support, and direction
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This MASTER group container will address everything physically; gut health, detoxification, digestion, nervous system, aka fatigue, bloating, weight loss, brain fog, etc.
To everything psychological; shame, guilt, feeling unworthy, prioritizing oneself last, feeling lost in life, not knowing where to begin, etc.
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January 15, 2027!
This course is offered at over 70% off Heather and I’s usual rate!
$3,999.99 USD covers everything listed above. Payment plans are available
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You’re tired of guessing and chasing symptoms.
Tethered Body gives you a clear, functional path to heal your gut, balance your hormones, and rebuild lasting energy—from the inside out.
This is your step-by-step system for restoring energy, improving digestion, balancing hormones, and mastering the habits that anchor health.A 12-week journey that integrates physical healing, group support, and personalized strategy.
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Being apart of a COMMUNITY of like- minded individuals not only helps with accountable but also fast tracks your success.
1:1 SUPPORT as you navigate these next 12 weeks. 24/7 access via our group coaching portal - so all your questions are answered.
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This course is the absolute necessity for WEIGHT LOSS, ENERGY OPTIMIZATION, STRESS REDUCTION and much much more! Heather and I guide you from the get-go.
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You know you’re in safe hands with our 5-star Google Rating - Our clients LOVE this coaching.
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You’ll receive cookbooks, handouts, resources, and much more to support your health goals.
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January 15, 2027!
Investment: $1,999 USD
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You get to learn the WHAT, WHY, and the HOW behind making your Mental & Emotional HEALTH an easy and sustainable journey.
These are not pre-recorded videos you watch on your own. We teach you in LIVE COACHING SESSIONS every week that are also recorded if you miss one.
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Being apart of a COMMUNITY of like- minded individuals not only helps with accountable but also fast tracks your success.
1:1 SUPPORT as you navigate these next 10 weeks. 24/7 access via our group coaching portal - so all your questions are answered.
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This is for those individuals that want to TRULY know who they are, why the function the way they do and have a deep curiosity for life. It’s for the individuals that want to go deep into one’s beliefs, perspectives, inner critic, and archetypes.
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You know you’re in safe hands with my 5-star Google Rating - Our clients LOVE this coaching.
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There’s so much information out there but where do you begin? I give you the step by step instructions to do this.
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You’ll receive handouts on archetypes, you’ll go through deep inner-critic work, and have the knowledge and skills to navigate the toughest challenges life can throw your way
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Next cohort will begin in April of 2027. Email us to get on the waitlist
Have Questions?
Schedule a free 20-minute Zoom consult below
1:1 Holistic Health Coaching
Prefer working one-on-one? Nick and Heather also take private clients through their individual practices
Nick Kuhle — Specializing in functional lab testing for optimized gut health, 1:1 support and health coaching
Heather Cardiff —From physical pain to emotional peace—Heather guides you back to feeling safe, strong, and connected in your body.